Gluten-Free Sweet Potato Fries with Garlic Aioli
Sweet Potato Fries with Garlic Aioli: You know that moment when you crave fries but also want to feel a tiny bit virtuous afterward? Yeah, same. That craving pushed me straight into the kitchen, and gluten-free sweet potato fries with garlic aioli walked out as the clear winner. Crispy edges, soft centers, and a garlicky dip that basically steals the show—what’s not to love?
I make these fries whenever I want comfort food without the food coma. I also make them when friends come over because everyone acts impressed, even though the recipe stays shockingly simple. Ever noticed how sweet potato fries feel fancy but behave like chill bar food? Let’s talk about why this combo works so well and how you can nail it every single time. Sweet Potato Fries with Garlic Aioli.
Why Sweet Potato Fries Deserve Your Attention
Sweet potato fries bring flavor, color, and attitude to the table. Regular fries taste great, sure, but sweet potatoes add a natural sweetness that plays perfectly with savory seasonings. I reach for them when I want something comforting that still feels intentional.
Sweet Potatoes vs. Regular Potatoes
I’ve cooked both more times than I can count, and I always come back to sweet potatoes. They crisp beautifully, especially when I treat them right.
Here’s why I pick sweet potatoes, IMO, almost every time:
- They offer natural sweetness, which means less seasoning drama.
- They contain more fiber, so I feel full faster.
- They look amazing, and food should look good—no argument there.
Ever wondered why sweet potato fries taste better with bold dips? That sweetness begs for garlic, spice, or acidity to balance things out.
Gluten-Free Fries Without the Sad Texture
Let’s address the fear. Gluten-free fries sometimes turn limp or sad if you rush them. I refuse to let that happen. I use a few simple tricks to keep these fries crisp and golden.
The Secret to Crispy Gluten-Free Sweet Potato Fries
I learned this the hard way after pulling floppy fries from the oven one too many times. Now I stick to a system, and it never fails.
Here’s what I always do:
- Cut fries evenly so they cook at the same speed.
- Soak them briefly to remove excess starch.
- Dry them completely because moisture kills crispiness.
- Use cornstarch, which adds crunch without gluten.
FYI, cornstarch works better than flour here. I tested both, and cornstarch wins every time.

Ingredients for 4 People (Because Sharing Matters)
I designed this recipe for four people, but I won’t judge if you eat half the tray yourself. I’ve done it. More than once 🙂
For the Sweet Potato Fries
- 4 large sweet potatoes, peeled and cut into thin fries
- 2 tablespoons olive oil
- 1 tablespoon cornstarch (gluten-free)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon sea salt
- ½ teaspoon black pepper
For the Garlic Aioli
- 1 cup mayonnaise (use gluten-free certified if needed)
- 3 cloves garlic, minced finely
- 1 tablespoon lemon juice
- ½ teaspoon salt
- 2 tablespoons olive oil
Do you see how short that list feels? Simple ingredients often deliver the biggest flavor.
Step-by-Step Instructions That Actually Work
How I Make Sweet Potato Fries with Garlic Aioli
I follow these steps every time, and the fries always behave.
- Preheat your oven to 425°F (220°C).
- Soak the cut sweet potatoes in cold water for 30 minutes.
- Drain and dry them completely using a clean towel.
- Toss fries with cornstarch first, then add olive oil and spices.
- Spread them in a single layer on a baking sheet lined with parchment.
- Bake for 20 minutes, flip them, then bake another 15–20 minutes.
- Pull them out when edges look browned and crisp.
Ever flipped fries too early and regretted it? Waiting builds that crunch.
How I Whip Up Garlic Aioli
This aioli takes five minutes and zero stress.
- Mix mayonnaise, garlic, lemon juice, and salt in a bowl.
- Drizzle in olive oil slowly, stirring constantly.
- Taste and adjust because garlic personalities vary.
I let the aioli rest in the fridge for 10 minutes so the garlic mellows slightly. Trust me, patience pays off here.
Flavor Upgrades When You Feel Extra
Sometimes I feel playful, and this recipe loves that energy. You can tweak flavors without breaking anything.
Easy Seasoning Swaps
- Add chili powder for heat lovers.
- Use rosemary or thyme for earthy vibes.
- Try cumin for a smoky twist.
Aioli Variations I Actually Use
- Add sriracha for spicy garlic aioli.
- Mix in Dijon mustard for tang.
- Stir in roasted garlic if raw garlic scares you.
Ever noticed how dips steal the spotlight? Aioli always shows up like it owns the place.
Baking vs. Air Frying: My Honest Take
I’ve tested both methods because curiosity always wins. Each method works, but I pick based on mood.
Oven-Baked Fries
- Great for large batches
- More hands-off cooking
- Slightly softer centers
Air Fryer Fries
- Extra crispy edges
- Faster cooking time
- Smaller portions
I grab the oven when friends visit. I grab the air fryer when hunger strikes hard and fast. Which team do you land on?
Serving Ideas That Feel Complete
I rarely serve these fries alone because they deserve company.
My favorite pairings include:
- Grilled chicken or salmon
- Gluten-free burgers
- Big leafy salads for balance
These fries also crush it as party snacks. Put them out with aioli, and watch the tray disappear.
Common Mistakes I’ve Made (So You Don’t Have To)
I messed this recipe up enough times to earn these lessons.
- Overcrowding the pan ruins crispiness.
- Skipping the soak leads to mushy fries.
- Under-seasoning wastes sweet potato potential.
Ever tasted bland fries and felt betrayed? Season boldly.
FAQ: Gluten-Free Sweet Potato Fries with Garlic Aioli
Are sweet potato fries always gluten-free?
Sweet potatoes themselves contain no gluten. Seasonings, coatings, or shared fryers can add gluten, so always check labels.
Can I make these fries ahead of time?
Yes, but reheat them in the oven or air fryer. Microwaves kill crispiness fast.
Can I use frozen sweet potato fries?
You can, but fresh fries taste better and crisp more evenly. I only use frozen when time gets tight.
Does garlic aioli keep in the fridge?
Yes. Store it in an airtight container for up to three days.
Can I make this recipe vegan?
Absolutely. Use vegan mayonnaise, and everything else already plays nice.
Final Thoughts: Fries Worth Repeating
These gluten-free sweet potato fries with garlic aioli hit that sweet spot between comfort and effort. They taste indulgent, yet they stay simple enough for weeknights. I make them often, and I never regret it.






